Good resolutions? The top 10 of healthy fruit!
Does everyone know that fruit is healthy but is a banana more than a strawberry? We have listed for you the ten healthiest and easiest varieties to find in Belgium. Since they are marketed throughout the year, you will no longer excuse not to consume them.
Strawberries are rich in ellagic acid, and vitamin C. Ellagic acid is beneficial for cell tissue and the digestive system and slows down aging. Vitamin C is good for the heart, blood vessels, resistance, bones, promotes iron absorption, and helps slow aging.